anavar cycle update, week 5

[Phemomena]

boy oh boy, another week gone by... how time flies...
well i came out of my training class with something that triggers these stupid coughing spells that i get (i think its a 'touch' of asthma, or asthma that is triggered by some pollutant or irritant... probably being out by the airport all week did it )

anyways, i've had a few sleepless nights this week, but i've been working from home for most of the week so i managed to come out okay so far... (these spells can last 2 or 3 weeks... so i'm bracing myself for next week... going to go to the drs tomorrow and see what they can do...)

umm nosebleeds are still there, one every other day or so... really really light, but still annoying none the less...

dosage upped to 12.5 ed last week.... i like it here its great pumps... a little bit more sensitivity down there, i guess a very slight swelling, but nothing i can't handle (hehe )... ummm, no other sides, no zits, skins great..

now the good stuff

the workouts have been good, not record setting, but intense still... i'm going for more reps on all most of my high lifts.... still babying my right shoulder so that's about the only place where i've dropped the weight... i'm varying things up a bit with my routine, training a little more instinctively, which is working amazingly... shoulders are ripped even with the lighter weights, (striated as hell... love it... gotta get a good pic and show ya all)... ummm very veinny... getting some quad separation... lots of good stuff like that...

feeling a little like the bf has been creaping up, but i tested it... nope its not...actually tested at 16% (again after taking eca, which means it's probably lower)

i guess i'm just a little slow to adjust to the new weight on me (clothes are starting to fit a little tighter... and i've gained more than 5lbs thus far)... i think its just about that time of the month too and maybe i'm just holding some water (which is not normal for me, so i'm thinking anavar may be contributing a little)... i'm not disappoited though, i'm not going hard on the cardio (it irritates my cough)... i'm going to week 8 before i even start to really worry about the bf so i got three weeks to keep doing what i'm doing...


okay... stats, once again

before working out - 5'3'', 145+lbs, bf (who knows... scary probably)

before cycle - 5'3'', 111lbs, btwn 16-20% bf (weight is
up from a low of 110 a few weeks prior, i was starting to catabolize a bit, this weight felt too low for me)

current - 5'3'' ( ) 117(give or take 0.5) lbs, bf tested at 16%(probably closer to 14-15%)

goals - 5'3 and a half'' (please!?!?!?!!) 120ish (probably hit about 122-125 by week 8, then drop a bit for the rest of the cycle) bf - 11-13%

highlights for next week... hopefully my shoulder will stop buggin me and i can go heavier on it (and chest, i was looking to trying 135 on inclines... well now i'll be happy if i can get over 100 and not hurt)... going to continue to hit legs hard...i've promised myself that i'll be squatting over 225 by the end of the summer and dammit, i'm going to do it!!!

hehe... that's all for this week...

 

[ann]

Am so glad you are liking your cycle. And feeling the pumps--that is such an awesome feeling. Looks like your lifts have been gaining steadly--- your gonna be one mean machine !! Have you put any thought, ( long way off, I know ) into doing another cycle??? Anything else you might be thinking of trying?? Just curious to your take on that one Well keep pushing the metal hard ........ one of these days, the women on this board should plan a get together.......and compare muscles and notes. Maybe Warlobo could foot the bill

 

[Phemomena]

hehe.. i'm all up for that.. (don't know if lobo would be, but we don't need to tell him, now do we?)

i'm debating what i should do for a second cycle... i think i'm going to run the anavar for about 14-16 weeks, maybe a little longer, not sure if i want to just jump in with another AS or clear out my receptors first... i was debating primo actually... maybe some sust?

lots of research to do before i decide... and luckily, lots and lotsa time

 

[Phemomena]

One tiny little ol ravana cycle not even HALF way through and your tosing me out the window already...... I see how ya are..... LOL

does this mean you WILL front the bill for our elite gals party... maybe we'll invite you too then hehe

 

[poohbear]

Woohoo, I've been looking forward to this post. It's too bad about your training at work, but you'll rebound.

Never realized that you weighed so little. Rack em up girl!

 

[tripleV]

Hey Phem

Glad to hear your update. I look forward to them too...

I just have to say awesome progress girl, aside from the minor setbacks, but you seem to be handling them just fine.


And I have to say this, you are one mofo strong ass bitch! You must be getting some *stares* at your gym. hehe

take it all in and luv it girl, stare at yourself all you want in the mirror and take some bluddy pics of those striations and cuts!!!!!!!!!!! Although, I may have to kick your ass for looking so good! Did I say that out loud? uh oh... j/k

And I luv the idea of an Elite Ladies party hosted by Mr Lobo!!!!!!!

 

[Phemomena]

Woohoo, I've been looking forward to this post. It's too bad about your training at work, but you'll rebound.

Never realized that you weighed so little. Rack em up girl!

yup, i'm a dwarf... but weight is deceiving, that's what everyone says, "that's it?" what is a girl to do??? everyone just assumes that because i got some muscle to me that i must be 130,140 or more... i remember reading a story about that girl from Survivor, (watched the show til she got kicked off then i stopped, she was pretty damn motivating...), can't remember her name right now... but anyways, that girl looked like a monster, but she only weighed in at about a buck-25... probably less by the time she left that place....

i guess its a height factor.... and i'm VERY small framed (even now that i've added a quarter inch or so to my forearms i can still wrap my hand around my wrist, thumb to pinky! and then some!)

 

[KBgrl]

way to go phem... BTW, the girl from survivor was alicia baby!! yea..she kicked some serious ass...cant believe she got kicked off.. i was hoping she would kick jeery's ass. colby was HOOOOTTTT!!! damn . just my type...cowboy style, wahooooo!! anyway.. ur looking fantastic my friend.. keep up the good work and move away from the nuclear waste dump

 

[new@gettinbig]

You go girl! Keep it up and keep training your ass off.

 

[tripleV]

hee hee