Aye bro's right now I've been doing Anavar at 40 mgs ed for 10 days so far. I've noticed extra definition so far in by Arm's(by bi's and tri's are hard as hell)Back,Chest, Ab's......and especially my Shoulders.. right now they all always look shredded even on off days. Haven't really seen an increase in strength or weight(yet)....The latter, I know this substance isn't really for also my protein intake I don't think has been high enough(Tuna...yuck! I eat like two cans after I work out) so tomarrow I'm getting some protien and some Creatine. I'll keep everyone posted on my gains. Also bro's NO SIDES......AT ALL!!!!

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