ANAVAR and Ceatine

[Benzi]

How much creatine should you take with anavar? I've heard same (5-8g's/day) as normal and i've also heard 15-25 g's/day.

 

[Trevdog]

I am taking 15-20 mg. of creatine per day.

 

[Vageta]

I doubt there is a set amount. Most will probably suggest more just to ensure you're getting enough of the benefit. I am taking anavar currently though I haven't started creatine since this is my first week. On Monday I will begin supplementing with 10g a day. This should be enough to see the benefit and because I am dieting I think anymore would be wasted. If you are going to bulk then perhaps 15g would be better.

 

[GinNJuice]

I can't remember the source (so take this with a grain of salt), but I seem to remember that the body can only absorb about 3-5g/day.

I currently take 5g/day with my anavar

 

[togi]

bump for the optimum ratio of anavar to creatine..

 

[togi]

come on guys.. i am starting my anavar only cycle..
i will run 40mg ED..help me with the amount of creatine pls..

 

[Benzi]

come on guys.. i am starting my anavar only cycle..
i will run 40mg ED..help me with the amount of creatine pls..

Yea, i'm with togi. I would love to knw the best amount and i'll bump this thread tell i find out.

 

[BiggerisBetter]

i'm curious too cause i want to run and anavar in November.
Bump

 

[TMAN2]

hahahaha, an anavar creatine cycle! whoo hoo.. how about a halo and glutamine cycle too!