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bigmusclehead
New member
hey guys just doing some research on gear.everybody seems to have a difference of on what to take and how to take it and what doseage to use.the norm on test seems to be 500ml a wk for eg,now i just read bill phillips anabolic ref guide and again the doseage seem to be below normal standards for these days.this seems to be a good informative book but i think it may be a little behind the times.eg bill quotes at saying primabolan depot optimal dosage for men is 200 mg per wk half that for women this does not seem enough for any type of growth.feed back is welcomed. regards .bmh. 
