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Amplify02xt - What type of workout will see best results?
- Thread starter Bretmj1
- Start date
do you mind if I post links?
the Steroid Board has lots of feedback as well as other sites.
I will gift you a Platinum Member ship so you can try out the site full blast
Here now you can use the search function:
.......
http://www.elitefitness.com/forum/search.php?
the Steroid Board has lots of feedback as well as other sites.
I will gift you a Platinum Member ship so you can try out the site full blast
Here now you can use the search function:
.......http://www.elitefitness.com/forum/search.php?
Bretmj1
New member
After about a month of wasted time trying to figure out what type of supplemental motivation booster to use, a pal and I finally ordered Ampify02 XT mass stacks (Complete with G-recovery and PureMCC). I should be getting mine in the mail in a couple days, i'll make sure to keep you all posted on results by keeping some sort of log. Just to let everyone know -I am a customer- this will be a -real- testimonial. Can't wait!
what I do now for a workout:
All Reps 10-15 and always for 5 sets.
first 2 sets are warmup, 3rd set a challenge in the high end of the reps (15)
set 4 is a challenge at 11-12 reps ( but before absolute failure)
Set 5 go for broke but with tight form, focusing on slow decent and firm contraction
dont over extend in the bottom, dont contract too fast
basic rules:
do all Pushing muscle one day ( Chest, Delts, Tris)
do all Pulling muscles another day ( Back, Bis)
do Legs on their own day
and of course have a cardio day for endurance, for me that means a real RUN outside for 30-45 minutes.......
All Reps 10-15 and always for 5 sets.
first 2 sets are warmup, 3rd set a challenge in the high end of the reps (15)
set 4 is a challenge at 11-12 reps ( but before absolute failure)
Set 5 go for broke but with tight form, focusing on slow decent and firm contraction
dont over extend in the bottom, dont contract too fast
basic rules:
do all Pushing muscle one day ( Chest, Delts, Tris)
do all Pulling muscles another day ( Back, Bis)
do Legs on their own day
and of course have a cardio day for endurance, for me that means a real RUN outside for 30-45 minutes.......
Amazing first workout, but like I said, i'll post when I can control my own body again!
DJLegacy2k1
New member
Just got my AMP02 in...After a little delay (no fault of the guys, blame the holidays lol), Im excited to try this stuff out. Ive been taking thermorexin on and off for about 2 years but I needed to find something else to give me a boost because the thermorexin seems to have lost its edge with me. I took a seving of Purecee about an hour ago and 6 caps of Amp02 (for my first time, to see how I react) about 20 mins ago.
I will let you guys know how I feel after my workout.
I do have one question. I play basketball alot or I do cardio workouts during the day, sometimes before lifting, sometimes after, depending on the day. Is it ok to take the AMP02 before cardio, if Im going to lift after? Or should I keep them separated? If im doing cardio at home it will be like 30 mins on the nordictrac then I hit the basement to lift and hit the heavy bag. Will the AMP02 help at all with the cardio or does it lack the stims like Thermorexin? I know AMP is geared for lifting and I am fine with that, just wondering if it does help any secondarily with the other parts of my workout and activities. I know you say you shouldnt take any other stims with this product, thats why I ask, I just want to have all my bases covered.
Anyways, it's off to get a workout on...I'll hit you guys up and let you know how I feel
-Legacy
I will let you guys know how I feel after my workout.
I do have one question. I play basketball alot or I do cardio workouts during the day, sometimes before lifting, sometimes after, depending on the day. Is it ok to take the AMP02 before cardio, if Im going to lift after? Or should I keep them separated? If im doing cardio at home it will be like 30 mins on the nordictrac then I hit the basement to lift and hit the heavy bag. Will the AMP02 help at all with the cardio or does it lack the stims like Thermorexin? I know AMP is geared for lifting and I am fine with that, just wondering if it does help any secondarily with the other parts of my workout and activities. I know you say you shouldnt take any other stims with this product, thats why I ask, I just want to have all my bases covered.
Anyways, it's off to get a workout on...I'll hit you guys up and let you know how I feel
-Legacy
