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*ALPHA-LIPOIC ACID on CARB-UP Days?*

*Do You Use ALA On CARB-UP Days?*

  • Yes, of course.

    Votes: 3 75.0%

  • No, I carb-up without it.

    Votes: 1 25.0%
  • Total voters
    4
MonStar1023

MonStar1023

New member
I was curious as to who uses this on carb-up days while doing a CKD or the Shift Diet or a diet similar. If you do...

HOW MUCH ALA DO YOU USE?
 
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