Alpha Lipoic Acid...Best time to take?

[Suspension]

With meals?
After meals?
Before meals?

thanks bros!

 

[lawnsaver]

I take mine with meals. It upsets my stomach if I dont.

 

[Fonz]

With meals?
After meals?
Before meals?

thanks bros!

With meals, but specially when eating a high
amount of carbs.

Godspeed

 

[LeanTeen]

Take ala IMMEDIATELY after your workouts. Thats what cell tech's been bitching about. That's their "magic" ingredient. Just take a couple of pills, or whatever form you have, right after you drop the last weight.