S SexyJeffy New member Oct 29, 2001 #1 How much ALA or milk tistle should you take a day if taking 50 mg ED of Winstrol and or 40 mg ED Anavar?
How much ALA or milk tistle should you take a day if taking 50 mg ED of Winstrol and or 40 mg ED Anavar?
B Briweve New member Oct 29, 2001 #2 Supps I read in Mens Helath that Milk Thistle should be taken between 1000mg-1600 daily and Ala is about 400-600mg but I would follow up on those numbers. I think I'm off on the ALA. The article was in last months Mag.
Supps I read in Mens Helath that Milk Thistle should be taken between 1000mg-1600 daily and Ala is about 400-600mg but I would follow up on those numbers. I think I'm off on the ALA. The article was in last months Mag.
T Trevdog High End Bro Platinum Oct 29, 2001 #6 750 should be fine. I take up to a gram, but then there are just a few other components in my stack.
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