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I didn't see this stuff at GNC, I am still unsure after reading the other threads how much to take when to tanke it? I don't eat a lot carbs I try my best but I eat a high protein diet with some shakes mixed in there a lot of cardio and I am planning one starting Nyc when it gets here tomorrow.also I do a lot of cardio right now I am trying to lose some more bodyfat muwhile addingsume muscle mass, right now I'm in good shape but not near the look I want basically I am shooting for that mens health cover boy look.
