B bobbycho New member Oct 16, 2002 #1 when is the best time to take ALA? is it with meals and post workout? im still a little confused with the whole carbs and glucose thing... newbie. Does taking ala cause me to store more bodyfat?
when is the best time to take ALA? is it with meals and post workout? im still a little confused with the whole carbs and glucose thing... newbie. Does taking ala cause me to store more bodyfat?
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