ALA post workout, why not use it?

[MrRTTB]

Some say it is not good post, would like to know why?

 

[lawnsaver]

ALA is great anytime!!

 

[da big thinker]

ALA is great anytime!!

I WOULD HAVE TO AGREE 100% ...if anything,post workout is when you SHOULD be taking it...

 

[WARBIRDWS6]

i don't take it post workout immediately. the 2hr post shake, yeah i do. and with any other daily carbs i do. but immediate post workout is sacred.......glucose and whey hydro and glutamime and creatine. thats it so sayeth the lord.

 

[JP@Ironology]

ALA is good stuff. I take it after my workout with my other supplements.