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ALA on off days
- Thread starter BOZ
- Start date
Willyumyum
New member
I take it every day,same dose 
YUM
YUM
PBR
New member
ALA continued
Ive backed off from 3g per day to about 1200mgs, and I quit taking it at night because I could not stop urinating in the middle of the night. I take it up until I work out-I have noticed it does not work as well with low carbs before training- I get a solid pump with it if my carbs are in place before the gym. One of the mods told me that the incredible feeling I was getting when I started would diminish after a period of time I found this to be true, as I am only supplementing high protien and glutamine, Iam clean right now. I think some of the guys are getting dramatic results while on a "cycle"
Ive backed off from 3g per day to about 1200mgs, and I quit taking it at night because I could not stop urinating in the middle of the night. I take it up until I work out-I have noticed it does not work as well with low carbs before training- I get a solid pump with it if my carbs are in place before the gym. One of the mods told me that the incredible feeling I was getting when I started would diminish after a period of time I found this to be true, as I am only supplementing high protien and glutamine, Iam clean right now. I think some of the guys are getting dramatic results while on a "cycle"
