ALA dangerous?

[Hoss]

If ALA is fat soluable as well as water soluable, it shouldn't matter if you take it before meals or not. Fat soluable means it will be released slowly in the body, and water soluable is disposed of quickly. So you will have a build up of ALA in your body, takeing 800-1500mg/day...and no need to take it before meals. That being said, it should also stand to reason that too much ALA would be harmful, because of this build up. Does any one know the dangerous dose of ALA?

 

[jboldman]

what's dangerous? the ld50 in dogs was 400-500 mg/kg . That would be 50 grams for the aver 100kilo bbr.

 

[Hoss]

That's fine jboldman...I just wasn't sure, wanted to get any info you guys had...thanks

 

[JUICESEEKER]

There has not been much proof of the dangerous side of ala. Not many serious side affects was observed.

 

[Spunky]

every post i've read says to take it immediately before u eat... now theres another post saying 30 minutes before meals and im confused.. ???

 

[jboldman]

giventhat you do not really know how well it works in any case on healthy humans, I think that with meals makes a lot of sense in order not to upset your stomach.

every post i've read says to take it immediately before u eat... now theres another post saying 30 minutes before meals and im confused.. ???

 

[slugger45]

every post i've read says to take it immediately before u eat... now theres another post saying 30 minutes before meals and im confused.. ???

30 minutes before your meals will burn real bad, especially if you take more than 500 mg. It's best to take just a minute or 2 before you eat.