ala belly..myth or fact?!

[georgie24]

seems like im getting a pudge off 1.5 grams of ala. is it water or fat? does it subside when one stops using?

 

[caiza]

are you taking gear whats your diet like?

 

[MaxBiceps]

interested too ...bump

 

[caiza]

i would imagine tho if taking in lots of carbs and ala you would bloat up a bit a bit like creatine does?

 

[georgie24]

no gear at the moment, diet is moderate carbs 200 grams ed simple and complex..i never leave ketosis either

 

[caiza]

what about creatine?

 

[go_hard_80]

funny i have lost 2 " on my waist in 1 month on 0.5mg ldex eod and ala at 2000mg ed

very good, i can see abs, and i just bulked 6 weeks ago

go_hard_80

 

[nautica]

I am taking 3 grams a day with no pudge.

Nautica

 

[caiza]

me too i dont get bloated off ala if anything i get leaner...

 

[pittbull2]

I quit taking ALA a couple days ago to see if my bloat will go down and I'm on liquidex also.

 

[caiza]

let us no bro.

 

[macrophage69alpha]

think that this may be definition issue..

with racemic ALA some see a distention of the belly..

..speaking from experience.. particularly at the higher dosages..

you still get the vascularity and extremity fat loss.. this distention is a separate issue..

 

[saint808]

hmmm... i was thinking about this because it looks like it is happening to me some and i am using the r-ala... and when i was using the other ALA i was getting leaner and consuming a decent amount of carbs.... to be honest i will prolly stop the r-ala immediately.