ALA and milk products

[theonlyone]

Right now I'm on a low carb diet (100g each day).

I wonder if ALA will work for me even if I get most of my carbs out of curds.

I'm not sure because I read that ALA does not work perfectly with milk products.

 

[bpdaddy]

I recommend Flaxseed Oil...

 

[theonlyone]

I'm not sure what you are meaning ... should I use Flaxseedoil instead of ALA?

 

[macrophage69alpha]

I'm not sure because I read that ALA does not work perfectly with milk products.

where was that?

seems to work just fine with a high milk diet (particularly chocolate milk )

 

[theonlyone]

I read this in a German internet forum ... but in Germany ALA is almost unknown. Very few people use it and even less people know anything about it.

If you tell me that it works, then I'll try ... but without chocolat milk, perhaps with banana milk

 

[macrophage69alpha]

I read this in a German internet forum ... but in Germany ALA is almost unknown. Very few people use it and even less people know anything about it.

that is odd since some of the most recent studies and even ground breaking work was done there..

 

[theonlyone]

odd but typical Germany ... believe me ... I know what I'm talking about