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ALA and Heartburn

oubeta

Well-known member
The past few weeks I've been getting really bad heartburn off the ala 500mg caps. I take one before a meal that has any type of carbs in it. I feel like my troat is on fire for about an hour after.

I've neer noticed it before. I'm also taking about 3g's of Aventa throughout the day/night
 
Ya I plan on ordering that next. This stuff I'm taking now isn't r-ala I don't think. I think it is from AF froma while back.
 
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