ALA and ginger root ????

[anabolicann]

What does ALA stand for.... and i think i under stand ginger root will help your body absorb protien better???

 

[JG1]

Alpha Lipoic Acid.

 

[anabolicann]

thank you

 

[anabolicann]

thanks sk* you are truly appreciated..

 

[JUICESEEKER]

Wow! I did not know that ginger root can digest protein. The things you learn on this board. This web site is great!

 

[voodoo]

ALA is a good liver protector and a insulin mimicker

Ginger root will help protein absorb. and cuts back on the bloat. I like 500mg twice a day, but as always YMMV (your mileage may vary)