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gUiLe
New member
I know there are SOOOO many people doing SOOO many different
things with their ALA doses but.....what is a good BASE dose?
I know much like insulin, ALA is all in the timing, but if your not
taking in carbs at EVERY meal, how often should you be taking
ALA? So we need to get a definitive idea of two things from
the ALA vet's
1. Doseing
2. Timing
This is a fairly new yet misunderstood supplement that taken
the right way, can do wonders but what is the RIGHT WAY?
g
things with their ALA doses but.....what is a good BASE dose?
I know much like insulin, ALA is all in the timing, but if your not
taking in carbs at EVERY meal, how often should you be taking
ALA? So we need to get a definitive idea of two things from
the ALA vet's
1. Doseing
2. Timing
This is a fairly new yet misunderstood supplement that taken
the right way, can do wonders but what is the RIGHT WAY?
g
