ALA(Alpha Lipoic Acid) is awesome!

[cbs]

Just wanted to let you guys know that I have been using ALA for 2 weeks now with great results! I am also on a moderate/high protein and lowfat plan. I have also been taking flax oil too. Man, i have received alot of compliments. this is great stuff.

 

[Cindy99]

I guess I need to do more research and spend less time on Elite Between the Sheets, because I'm confused now. I thought ALA was just for liver support, and was taken in conjunction with AS orals to support liver function???

 

[THeMaCHinE]

What brand, how much, what is your dosing pattern?

 

[supertech69]

Good shit!

I guess I need to do more research and spend less time on Elite Between the Sheets, because I'm confused now. I thought ALA was just for liver support, and was taken in conjunction with AS orals to support liver function???

It's supposed to mimick insulin to give you a pumped looked as well as aids in fat loss, especially on a low carb diet. Plus, it's a great liver protectant. Excellent all around suppliment. Oh yeah & it also improves the skin in some people.

 

[Cindy99]

supertech - thanks for the wisdom. its hard to search for ALA b/c it only has 3 letters...

 

[Cindy99]

wonder if ALA works 4 women, probably in lesser doses with lesser results like everything else... thanks again.

 

[BigGuns2]

wonder if ALA works 4 women, probably in lesser doses with lesser results like everything else... thanks again.

Be careful Cindy, I read somewhere on this board where ala can increase the risk of breast cancer in women. I don't know how accurate this information is however. Maybe someone else will have more details about the risk of women using ala.

 

[THeMaCHinE]

wonder if ALA works 4 women, probably in lesser doses with lesser results like everything else... thanks again.

Cindy, do a search under Fonz's thread; his information is much more on target.

Also, ALA = Alpha Lipoic Acid

 

[supertech69]

Ask Huckleberry Finnaplex, he'll probably know. He's pretty good w/technical stuff.

 

[cbs]

What brand, how much, what is your dosing pattern?

Off the top of my head, i forget which brand, but I have taken up 900mgs a day divided between each meal. So roughly 300mgs with breakfast, lunch and dinner.

I paid $15 for 200 tabs at 100mgs per tab.

 

[esteveze]

I have to agree on the skin part. I have been using ala for the last 3 days and I have already see my skin more clear and with a nice glow to it...
I thougt it was just me...but I am glad to see I am not the only one...jeje

 

[barnidge]

Iceman, thanks for your prompt reply

What is a good dose to use when on a low carb diet?