.5cc should be 2mg correct? when would you suggest taking this, 20-30mins prior, 5mins prior, etc. also do i just drop it in my mouth, sublinguily, put in water?
.5cc should be 2mg correct? when would you suggest taking this, 20-30mins prior, 5mins prior, etc. also do i just drop it in my mouth, sublinguily, put in water?
i take 4 mg(1cc) of their alb about 20 min before i go to the gym. 1/2 cc isnt strong enough for me, but if youve never used it before i would suggest maybe even starting at 1/4 cc.
btw, super fast shipping with these guys. ordered this morning and had a email that it shipped when i got back from work today, top stuff. Anyone know where they ship from?