Advice for first time Clen

[Oliol]

Hey guys, first time clen here

Take the Clen in the morning when you wake up.

Day 1 - 40mcg
Day 2 - 40mcg
Day 3 - 60mcg
Day 4 - 60mcg
Day 5 - 80mcg
Day 6 - 80mcg
Days 7-14 - 100mcg

Then off for 2 weeks.

Does that sounds good for a first timer? and only two weeks? what do i do after Ive been off for two weeks? Never done clen so dont know much about it, thats why i am asking you guys. thanks bros!

 

[bigorse]

Looks good but i wouldn't have set days to ramp it up, just up the dose when you feel you can handle the sides.

 

[jtmdell]

Don't forget to run taurine with that cycle, 3-4 grams a day and plenty of water and potassium

 

[George Spellwin]

Definitely some good advice from these two guys on your first clenbuterol cycle. If you're looking for some general clen knowledge too, be sure to check out my latest article on the subject.

 

[Oliol]

Thanks for the awesome answer guys! This is how my cycle look this far

Day 1 - 40mcg
Day 2 - 40mcg
Day 3 - 60mcg
Day 4 - 60mcg
Day 5 - 80mcg
Day 6 - 80mcg
Days 7-14 - 100mcg
I will drink 2 gallons of water every day
400mg potassium tablets a day
4g taurine a day


Then off for 2 weeks.


what should i do those two weeks off, take anything? is there something more you guys think i should add to the cycle? also after those two weeks, do I start two more weeks of clen again? how long should I do this? I want to loose 20 pounds

 

[bigorse]

You could add ketotifen to the stack and that way you would be able to stay on for 6-8 weeks, but remember diet is key, clen is just there to assist a good diet and training program in weight loss

 

[Oliol]

How much ketoifen, and when do i take it, before I go to sleep? And which weeks, off weeks or on weeks?

 

[bigorse]

Can you please post your stats.

 

[Oliol]

205 pounds
24 years old
15bf
6'3 tall

 

[jtmdell]

Some people will switch to something like an ECA stack for those two weeks. You can certainly use ketotifen and or Benadryl to prolong your cycle though.

 

[bigorse]

Id say use one or the other as they act on many of the same receptors. 6 weeks of clen woth ketotifen would be dreat for you id say

 

[Oliol]

How does this cycle sound?

Day 1 - 20mcg
Day 2 - 40mcg
Day 3 - 60mcg
Day 4 - 60mcg
Day 5 - 80mcg
Day 6 - 80mcg
Days 7-14 - 100mcg
I will drink 2 gallons of water every day
400mg potassium tablets a day
4g taurine a day

2 weeks off where I take Ketotifen before bed

Day 1 - 40mcg
Day 2 - 40mcg
Day 3 - 60mcg
Day 4 - 60mcg
Day 5 - 80mcg
Day 6 - 80mcg
Days 7-14 - 100mcg
I will drink 2 gallons of water every day
400mg potassium tablets a day
4g taurine a day

then 2 weeks off where I take Ketoifen before bed - End cycle, total of 4 weeks on 8 off.

 

[bigorse]

How does this cycle sound?

Day 1 - 20mcg
Day 2 - 40mcg
Day 3 - 60mcg
Day 4 - 60mcg
Day 5 - 80mcg
Day 6 - 80mcg
Days 7-14 - 100mcg
I will drink 2 gallons of water every day
400mg potassium tablets a day
4g taurine a day

2 weeks off where I take Ketotifen before bed

Day 1 - 40mcg
Day 2 - 40mcg
Day 3 - 60mcg
Day 4 - 60mcg
Day 5 - 80mcg
Day 6 - 80mcg
Days 7-14 - 100mcg
I will drink 2 gallons of water every day
400mg potassium tablets a day
4g taurine a day

then 2 weeks off where I take Ketoifen before bed - End cycle, total of 4 weeks on 8 off.

You could do that but the idea of the keto is to take it while you on clen so you dont have to come off.

 

[Oliol]

You could do that but the idea of the keto is to take it while you on clen so you dont have to come off.

Okay, I will take it before bed while on clen, what do I take the two weeks off, nothing? I am open for suggestions to make this as "painless" as possible! thanks!

 

[bigorse]

No you can stay on for longer than 2 weeks taking keto. Clen down regulates the beta 2 receptors and keto up regualtes them. Stay on for 6-8 weeks taking keto every night then come off for a few weeks.

 

[drod67]

No you can stay on for longer than 2 weeks taking keto. Clen down regulates the beta 2 receptors and keto up regualtes them. Stay on for 6-8 weeks taking keto every night then come off for a few weeks.

What's up bros, I'm also looking to run a clen cycle because I have a full bottle that was giving to me. I'm 39 and currently 223lbs 6,2" and prob around 20% bf. I Recently lost 25lbs carb cycling and training hard but looking to drop another 10-15 lbs. do you guys think clen is the way to go and if so would that cycle posted work for me as well? If so, what would you recommend the dosage be if I ran a 6 week cycle with keto?

 

[Work]

drod67

Post #4 in this thread has a link to a very good read on the subject. Having gained a bit more fat than planned in recent months, I will be using Clen as well to help remove the unwanted fat from my frame. Not having been down that road before I was able to learn a great deal from Georges article.

Have a look see. It's time well spent.

Work

 

[fit&swole]

OP what bigorse is saying is that if you take ketotifen or benadryl you can extend your clen cycle for up to 8 weeks while continuing to receive the benefits of the clen. The only reason you cycle off is because, in short, your body gets used to it and it stops working, The 2 weeks off is for your body to readjust. The ketotifen or benadryl keeps your body from getting used to it so there's no need to cycle off. As bigorse stated it has everything to do with your beta 2 receptors.

I do have a question for those that know, however. I know the keto dose is 100mg but what is the benadryl dose?

 

[bigorse]

OP what bigorse is saying is that if you take ketotifen or benadryl you can extend your clen cycle for up to 8 weeks while continuing to receive the benefits of the clen. The only reason you cycle off is because, in short, your body gets used to it and it stops working, The 2 weeks off is for your body to readjust. The ketotifen or benadryl keeps your body from getting used to it so there's no need to cycle off. As bigorse stated it has everything to do with your beta 2 receptors.

I do have a question for those that know, however. I know the keto dose is 100mg but what is the benadryl dose?

Thank you haha. I probably could have explained it better

 

[fit&swole]

Hahaha I was just trying to clear up any disconnect!

 

[MFK87]

2 questions on this topic, I was recommended to use clen so I bought a bottle of 200mcg / 30 ml now the dripper dosent have marks and I also want to take 20mcg which brings me to my 1 Q? How can I figure out what 20mcg is? Now 2nd Q: im planning on running with with T-3 , igf 1-lr3 , GHRP 6 , hgh frag is this a good idea?

 

[bigorse]

2 questions on this topic, I was recommended to use clen so I bought a bottle of 200mcg / 30 ml now the dripper dosent have marks and I also want to take 20mcg which brings me to my 1 Q? How can I figure out what 20mcg is? Now 2nd Q: im planning on running with with T-3 , igf 1-lr3 , GHRP 6 , hgh frag is this a good idea?

Are you using any aas? Cause you do not want to run t3 without any aas.

Just buy a 1ml oral syringe they are less than $1

Change your ghrp6 for ipamorelin or atleast ghrp2 as ghrp6 will make you want to eat everything in sight. Also id change ghfrad for cjc1295 as i think that would give you better results. If you want you could run the three together but ghrp and ghrh have a sybergistic relationship.

 

[bigorse]

2 questions on this topic, I was recommended to use clen so I bought a bottle of 200mcg / 30 ml now the dripper dosent have marks and I also want to take 20mcg which brings me to my 1 Q? How can I figure out what 20mcg is? Now 2nd Q: im planning on running with with T-3 , igf 1-lr3 , GHRP 6 , hgh frag is this a good idea?

Also start your own thread next time

 

[drod67]

Thank you haha. I probably could have explained it better

What would be the dosage for benadryl and best time to take it? Would there be any issues with me taking my preworkout and with clen since i train at 5am and would be taking my daily dose of clen and my pre workout at this time.

 

[bigorse]

What would be the dosage for benadryl and best time to take it? Would there be any issues with me taking my preworkout and with clen since i train at 5am and would be taking my daily dose of clen and my pre workout at this time.

Im not sure about benadryl but ketotifen is 1-2mg every night.

With your pre workout you should probably drop it to access how stimmed out clen makes you feel. You could even take some of your clen pre workout. If you do choose to take a pre start at half a scoop to access stim tolerence.