ADDERLLIN questions

[Ozzie87]

what is the best way to take adderllin for max fat loss??

im thinking before fasted AM cardio?
how long before? 30 mins? 45 mins?
do i take it with coffee??

also can i take it again later in the day before my weights workout or is that a bad idea?

 

[.J.P.]

i would say early before cardio and before lifting is great but not too close to bedtime. give your self like 6 hrs before bed for last dose.

 

[M-Rods]

Sweet lord no coffee, there is enough in it , you dont need extra stims

I do like 2 pre AM cardio, 15-30 min before then 2 more early afternoon

 

[lartinos]

Start with one and go from there. The way JP says to do it is a good way to start and if you are a beast like Mrod you can bump it up.
Even just one your first day might not be a bad idea just to test it out.

 

[C0LUMB0]

30 mins before fasted AM cardio and you are GTG Ozzie

 

[lartinos]

Lol, to coffee.
I would compare it more to the effects of a drug than something legal bro.

 

[lartinos]

Sounds good. You are one of the few people to ever try this supp in the UK.
Most people love the supp, hopefully you do too.

 

[Island_Girl]

Adderllin is amazing stuff! It is strong for me....I only need 1/2 a tab. I'm tiny tho' so maybe that is why.

 

[sbt2082]

Yup one tab is all I needed as well and i had clean, all day long lasting energy!!

 

[andrew732]

1 tab works well for me as well and I aint that small lol!

 

[sbt2082]

that's the best part about it! shows that MORE is NOT always better, and when ONE cap lasts the day its a KILLER deal for the price on it!

 

[sweed]

Ya 4 pills a day I'd say gives me the amounbt of energy after 8 hours of solid sleep, and keeps u at that energy til 7-8 when I needed it for my workouts!

 

[melohh]

One is also good for me. Occasionally I will take two if I'm really exhausted or have an extremely long day. No crash either it's great.

 

[lartinos]

Honestly, half a pill twice a day is all I really need.
But once in awhile I'll take two whole
Ones for fun

 

[sbt2082]

Honestly, half a pill twice a day is all I really need.
But once in awhile I'll take two whole
Ones for fun

ya know, next time i start this one up i think i will try it out that way and split up my one tab by a couple hrs

thanks for the tip!

 

[lartinos]

ya know, next time i start this one up i think i will try it out that way and split up my one tab by a couple hrs

thanks for the tip!

np, I feel like it gives me a more even release throughout the day.

 

[SpyWizard]

LOL at anyone that takes this product 2 tabs in the am on an empty stomach... I can say that because i did when it 1st came out..

for me optimal use is on rising, then cardio 45-60 minutes later..

and pre workout in the afternoon 60 minutes before the workout with a protein shake..

good times, the sweat really comes alive for ya..

1 tab per dosing

 

[lartinos]

Thanks for everyone sharing!

 

[lartinos]

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