About to do a midnight workout. Need motivation.

[biteme]

Back and triceps in the garage. It's gonna be a bitch. I'll be back posting between sets. First gotta get some coffee.

 

[biteme]

THanks for the help you bitches. I'll remember this. I'm still sittin' here and my computer is a slow ass piece of shit.

 

[chewyxrage]

must be nice having a home gym

 

[biteme]

must be nice having a home gym

It's hard to get motivated. Especially when working legs. I do better in the gym environment, not supposed to be breathing heavy at home unless you're having sex. BUt I'm glad I've got the equipment, I can't always make it to the gym.

 

[bran987]

back and triceps? you sure?

I thought it was back & bis or chest & tris?

 

[biteme]

back and triceps? you sure?

I thought it was back & bis or chest & tris?

It doesn't matter. I do whatever I feel like doing. I just got the garage cleared of everone's shit that I have repeatedly told them to keep out of my workout area and I'm about to get going!! Grrrrrrrrrrrrrrr

 

[bran987]

It doesn't matter. I do whatever I feel like doing. I

you sound like me when I was 13 years old!

I'm going to bed have a good workout

 

[Dial_tone]

lol

 

[chewyxrage]

back and triceps? you sure?

I thought it was back & bis or chest & tris?

i do chest/back

it's my most brutal day

 

[biteme]

underway. Warm up on the cardio glider and 1st set up underhand pullups done. I want to quit. I know this is very interesting. Thanks

 

[biteme]

2nd set complete. Can barely type. Panting. undergrip pullups with 25 pd plate between thighs for 11 reps. Getting a little weaker. Not as hot now that fall is near, notice this difference. Not wringing wet.

 

[Dial_tone]

pansy......drop and give me 50

 

[biteme]

Next set, 7 reps and it's a 22pd plate, not a 25 pd. Normally get 8. Fuck
And DT, only if there's a piece of pussy after those 50. In that case I'll do a thousand.

 

[biteme]

THis is helping me to get through because I'm being held accountable. Straight arm cable pulldowns with 60 pds for 10 reps. Feels like 100 on my shitty machine. Lot's of friction.

 

[Pamela]

Biteme I'm getting ready to workout!

Doing some lunges! I'm going to crank the music up!

Do you listen to music?

 

[fistfullofsteel]

Crank up your workout or this guy is coming over http://www.randomhouse.com/crown/clarksonpotter/monthlyart/september_10.jpg


O wait, you probably want that, ummmmm.................. Think Rocky Balboa. You know how he is fighting Apollo Creed in the first Rocky (which won an oscar for best picture) and he is in the last rounds and Apollo is beating the shit out him. The one commentator asks, "What's keeping him up?" and other commentator responds, "I don't know!!!!" Rocky gets knocked down and Mickey tells him to stay down, but he doesn't because he told himself that he will take the Champ Apollo Creed the distance (go 15 rounds with him) because nobody had done it before. Even if he died in the process or how much pain he felt, because he told himself he would and that would be his own victory. He know he couldn't win but it was his way of justifying to himself that he wasn't just another bum from the neighborhood. DON'T BE A FUCKING BUM. OWN THOSE WEIGHTS, DAMN IT!!!!

 

[biteme]

Biteme I'm getting ready to workout!

Doing some lunges! I'm going to crank the music up!

Do you listen to music?

I'm the music man. Love it. Don't want to wake daughter and sister up though. On to my final set of pulldowns. THis gets harder as you get older, but there's no stopping us.

 

[Pamela]

I'm the music man. Love it. Don't want to wake daughter and sister up though. On to my final set of pulldowns. THis gets harder as you get older, but there's no stopping us.

No stopping us!

I love music when I work out. I dance around in between sets.

I have no one here so I can crank it as loud as I can.

 

[biteme]

No stopping us!

I love music when I work out. I dance around in between sets.

I have no one here so I can crank it as loud as I can.

Thought you were married. I'm halfway done. Feeling great now because the endorphins have kicked in and I love bent over rows.

 

[biteme]

Back Complete. How's this young guys?

 

[biteme]

Carrying a little too much fat right now, but I can get rid of that

in a week.

 

[Pamela]

You are huge! Looking very Good!!

You've got very wide Lats!

Love it when those endorphins kick in.