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A Sweet Craving [Angry]
- Thread starter ktterry6
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, rich in soluble fibers and only 80cals) or peach over the byproduct of inhuman science jell-o anyday...but depends on your diet..rettoforever
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Yogurt would be my first answer-- just because it has everything in it: protein, carbs, some fat, and enzymes for digesting.
They have low calorie frozen yogurt as well-- just make sure it is natural (which means it might not be made into a lower calorie kind).
I believe as long as the food is natural, it is beneficial. Fruit is good, but you need something with sustenance. Maybe you can try out a few combinations of fruit with a protein source and some carbs? Or, make something sweet that is normally not (cottage cheese with splenda and cinnamon).
They have low calorie frozen yogurt as well-- just make sure it is natural (which means it might not be made into a lower calorie kind).
I believe as long as the food is natural, it is beneficial. Fruit is good, but you need something with sustenance. Maybe you can try out a few combinations of fruit with a protein source and some carbs? Or, make something sweet that is normally not (cottage cheese with splenda and cinnamon).
