F fyyer New member Apr 8, 2002 #1 Ok, I noticed whe ni read the label on Mayo.... 100% of the calories are from fat calories.... I always avoided mayo because of how much fat is has in it.... Should I not avoid it? is it healthy fat? Reasons?
Ok, I noticed whe ni read the label on Mayo.... 100% of the calories are from fat calories.... I always avoided mayo because of how much fat is has in it.... Should I not avoid it? is it healthy fat? Reasons?
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