A program 100% guaranteed to work and tested

[kevin7]

Listen, I recently did a study on myself (unintentional) and the results were mind boggling, yet worked wonders..

I was in the tip-top shape of my life this past January (as far as bf is concerned), posting a personal best of 8% bodyfat. Then I moved back in with the family (temporary) and started eating all the tempting junk..

Here's how the program works..
You completely stop doing cardio, decrease your workouts by aout 30%, and here's the kicker, you eat ANYTHING you want!! Did you hear that? "Anything you want." Additionally, eat as much as you want!! The more you eat and the worse you eat, the better the results. For example, right before you go to bed at night, throw down all the oreos, peanut butter sandwiches, etc.. that you want, then go to bed, and don't exercise the next day! In less than 4 months, you can pack on the fat and almost hear yourself gaining wt!! Believe me, if it worked for me, it can work for you!! If gaining fat and losing muscle is your goal, this program is simply put, THE WAY TO GO! I went all the way up to 14% bf in 3-4 months!!

Actually, it SUCKS and it pisses me off that I did that. I'm finally back to about 10% and still working on getting more off. Soon, I will start a anavar, eq cycle, end that and try to get some more fat off.. Guys, in all sincerity, "don't try the aforementioned program at home."

 

[DrJMW]

Not only do you refill your existing adipose cells, but you create new ones as well. Once you get back to your ideal BF%, diet, exercise and anabolics/meds are forever.

 

[ROAD DOG]

shit,I was getting all excited when I read the first part of your thread about eating everything you wanted,I was hoping there was a happy ending to that exciting new program.Oh well,I guess I will go back to eating my rice and chicken breasts.

 

[kevin7]

Kinda goes back to the age old question of "why is everything that is so good, so bad for ya," huh? I'd personally let you guys kick the piss out of me for doing that to myself.

 

[Tha One CrumCake]

Ya bro, i would let myself "go" sometimes. Man it's so weird, i actually could see the bodyfat starting to come and cover my abs. It's scary...

Just be diciplined for a few weeks and you should be back where you were.

Peace

 

[skinnyfat]

I'm in the same boat, bro. How long have you been dieting to get back to 10%?

 

[kevin7]

a couple of months.. still been getting 5-6 meals a day in, but just doing cardio and working out. Not concentrating on putting muscle on now 'till I start my cycle in a month or so.

 

[gtaman]

If you can do all that and only be at 14% - you're one lucky boy.

 

[ultragainz]

lol..

 

[Torch]

You had me going for a second there man, I was like wtf?