A few questions...

[Ceros]

Ok, ok. Well I got a few questions...
1. I work in a restraunt, and I can get some free hot green tea packets, should I add like 16oz of green tea to my diet?

2. how does this sound...I take my protein shake before and after workouts...and then depending on when I do my workout ( before I go to bed or when I wake up ). I'll additionally take it before i go to bed, or when I wake up...like I said depending on when I do my workout...and on days I don't workout, I take it when I wake up and when I go to bed.

3. I have whey protein, is it bad or for that matter at all possible to take too much of it...

4. is drinking water good for a person...I drink 5 liters a day, and because of that it has really cleared up my face alot and my doctor says it good for a person.

 

[odoyal rulez]

1. Yes
2. Are you saying you use 4 a day? that sounds like a lot.
3. Whey is awesome, but for your bed time snack might want to look into cottage cheese..
4. If you aint pissing at least every 15 minutes you arent drinking enough.

 

[Ceros]

every 15 minutes? that's a little extreme don't you think? considering I'm at school during the day...or were you just kidding. To piss every 15 minutes, I'd have to drink like 5 gallons a day?!

 

[cdp11]

you really dont i go to the bathroom literally every 20 minutes (i hold it during class because im in college too) and i only drink 1 gallon a day

 

[LetsGoMurphys]

4. is drinking water good for a person...I drink 5 liters a day, and because of that it has really cleared up my face alot and my doctor says it good for a person.[/QUOTE]

it really cleared up your face? I gotta start drinking more water havin a little breakout goin on figured it was from stress from law school.

 

[poysyn]

4. is drinking water good for a person...I drink 5 liters a day, and because of that it has really cleared up my face alot and my doctor says it good for a person.

it really cleared up your face? I gotta start drinking more water havin a little breakout goin on figured it was from stress from law school.[/QUOTE]

I drink between 2 and 3 gallons a day and I piss maybe 4 times a day..every 15 minutes maybe in the beginning but once your body has shed most of the excess water weight it should slow down tremendously

 

[Ceros]

Yah, once I start drinking more and more I don't need to go to the bathroom as much. When I first started drinking 5 liters a day, I was going about every 30 minutes...now I go about 5 times a day. Once for every liter about. Does that mean my bladder is about 1 liter or what? And yes mate, it really does clear up acne alot.

 

[cdp11]

Im hoping it slows down soon...i just recently increased my water intake tremendously and i spend much of my day going to the bathroom haha

Yah, once I start drinking more and more I don't need to go to the bathroom as much. When I first started drinking 5 liters a day, I was going about every 30 minutes...now I go about 5 times a day. Once for every liter about. Does that mean my bladder is about 1 liter or what? And yes mate, it really does clear up acne alot.

 

[Ceros]

Well...I don't do it that much...just have a certain intake, so that your in the bathroom the amount that you like and slowly, very slowly increase your intake and then your body will be able to handle more at one time as you increase...so you'll be increasing your intake but not increasing your bathroom time. And if your bathroom time is more than you want, decrease slightly then.