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5-htp

tripleV

New member
Anyone use this/experience with this?
Does it help to increase seratonin levels?
Is it avaiable to buy off the shelf?

THX
 
correct, 5-htp is effective in raising seratonin levels, its available at just about any health food store
 
why do you want this? are you looking for a non-script ant-depressant? or some sort of E recovery system?

the system that seratonin is controlled by is something that I wouldn't fuck with - if it ain't broke, don't fix it.

and if it is broken - then see a doc.
 
I take it all the time...on and off...some days alot, other days little, other days none.....it's all fine..


tripleV said:
do you know what happens if you take it then stop....
 
I have used many different brands.....I now stick to Herbal Select. This website has the best prices around..over $40 is free shipping and they're Canadian...
Go here and search for 5-htp..





http://www.naturaplus.com/
 
uh? how much were you taking for pete sakes? sure, if you take too much and then stop...



nordstrom said:



i got serotonin syndrome when i did that. you are supposed to wean down your doses.
 
Hello? Anybody home here?
You can buy it all over the place in Ontario. I posted a website addy also, to which the store is located in Ontario, Canada.


karde said:
You can't buy it in canada.
 
MommaKin said:
uh? how much were you taking for pete sakes? sure, if you take too much and then stop...






100 mg a day.

i've heard 5-15 g at bedtime of L tryptophan be recommended for sleep aid. the ratio of l tryptophan : 5HTP is 5:1. so 15 g l tryptophan is 3 grams 5HTP.

of course i got high on dextromethorphan too. 2 serotonin increasing drugs + instant stopping of 5htp = serotonin syndrome
 
well, ya..the dextro shit will do that....
I've taken 500-600mg of 5-htp a day.....not a big deal......not everyday though.....l-trytophan is far more dangerous, as it is unprocessed.....when you take l-trypto, it gets processed in your body and then turns into 5-htp.....some ppl on here have taken l-trypto.....5-htp is processed and much safer.....
Your bets bet, 3V, is to go read about it....cause if I never read about 5-htp and I read this thread, I'd be scared to take it.....I did alot of research before I started taking it.......



nordstrom said:




100 mg a day.

i've heard 5-15 g at bedtime of L tryptophan be recommended for sleep aid. the ratio of l tryptophan : 5HTP is 5:1. so 15 g l tryptophan is 3 grams 5HTP.

of course i got high on dextromethorphan too. 2 serotonin increasing drugs + instant stopping of 5htp = serotonin syndrome
 
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