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4X4's by In & Out

Not at all!

I know In&Out serves their double doubles "Protein Style", without the bun, wrapped in lettuce.

But whats a 4X4?
 
I have tried the protein burger before and liked it. To anwser your question Hansel the 4X4 is four patties with four slices of cheese served on two all american buns....when you think about the protein style burger it is great for dieting and the 4X4 can be used for bulking.
 
I think an economical and great thing to do whether cutting or bulking is for one to go to one of those Mongolian BBq's (Flat Wok grill places)

and you pay for one pass through the bar at lunchtime,

but instead of wasting the time on the rice/noodles and veggies,

Cram your bowl full of the meats, maybe a little broccoli, I mean I just pack it with all the beef chicken and turkey they have out, top it with some garlic flavored olive oils or whatever and have them cook it up and put it in a "to go" container.

You will be off with ALOT of great fresh grilled meat to take home and do what you please, its usually at least 3-4 meals each with like 60grams of Protein. I eat it alone but a bag of Rice Costs like 1 $. If your Huge youll probably put them out of business in a couple months but it Worth it. : )

Or Boston Market Works for well for ordering up specifics for cutting/bulking purposes.

take care,
HANSEL
 
HANSEL said:
I think an economical and great thing to do whether cutting or bulking is for one to go to one of those Mongolian BBq's (Flat Wok grill places)

and you pay for one pass through the bar at lunchtime,

but instead of wasting the time on the rice/noodles and veggies,

Cram your bowl full of the meats, maybe a little broccoli, I mean I just pack it with all the beef chicken and turkey they have out, top it with some garlic flavored olive oils or whatever and have them cook it up and put it in a "to go" container.

You will be off with ALOT of great fresh grilled meat to take home and do what you please, its usually at least 3-4 meals each with like 60grams of Protein. I eat it alone but a bag of Rice Costs like 1 $. If your Huge youll probably put them out of business in a couple months but it Worth it. : )

Or Boston Market Works for well for ordering up specifics for cutting/bulking purposes.

take care,
HANSEL

OH HELL YEAH!! :) Boston market is the bomb when it comes to bulking or cutting for sure. I like to get the roasted chicken and steamed vegies with a side of corn bread. :p Hansel have you ebery tried the Bostoin Market frozen meals yet?
 
Subway Meatball-6 inch Sub, 254 grams, 342 Calories, 54 Calories from Fat, 6 grams of Fat, 2 grams of Saturated Fat, 48 mg. of Cholesterol, 966 mg. of Sodium, 46 grams of Carbohydrates, 3 grams of Fiber, 5 grams of Sugar, 26 grams of Protein.

times 2 = 52g protien, 12g fat and delicious!
 
:p :p What I wouldn't give for a 4x4 Animal Style!!:p
 
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