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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

3000 calorie diet

If you say so

New member
Hi, has anyone got a decent meal plan consisting of 3000 calories and 350g protein or similar that they can share?

I'm 91kg(200lb), 24y/o, 5.11", and around 18% body fat.

I'm currently running a test e, tren ace, anavar and clen cycle for 8 weeks. This is the middle of the second week and my diet is boring and I feel as though I'm not eating enough and i need to step it up.

Also what's the ideal amount of carbs to eat per day if I'm trying to cut?

I'd like to get to 10-13% bf by the end if the cycle if it's possible.


Looking forward to any advice.

Thanks




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