2nd cyce advice?

[JOHNJESSICA2008]

Ok heres my stats im 6'2 190lbs 30 years old.?

 

[bw1]

I may hve missed it, but did you post your first cycle? Diet? Training expierence?

 

[sweed]

+1.. and what do you think a good 2nd cycle would be? research around and post one up so we can then critique it.