>>I use a 23ga 1" for everything...triceps, rear delts, mid delts, glutes (don't do glutes anymore though).
Absolutely. Thanks to your advice, I went to delts w/ a 23/1 and am very happy. Thighs make me too sore the next day, glutes are too much of a pain to get right. It's hard to fuck up a mid delt stick. Simpler is always better, IMO.