2026 bodybuilding prep log

[Dumptruck666]

New EF log proudly sponsored by @Liquid Gold Labs @Liquid Gold Labs Rep. Currently just under 7 weeks out from Season A ifbb & 8 weeks from PCA. This will be my first time on stage, looking forward to the challenge and the following weeks ahead. Big thank you to @Liquid Gold Labs

Personal info/log introduction
Age: 27
Height: 185cm
Weight: 100.7

Peds
Test E
EQ
Mast E
HGH

Training split
Pull A, Push A, Legs, Pull B, Push B

Diet
TD - 2994c 254p 420c 38c
NTD - 2689c 233p 297c 62f

Supplements/health
Reta 1.5mg weekly
Glutathione 400mg rest days PM
Mots-c 5mg rest days AM
Slu-PP 20-40mg AM
Yohimbine 10mg AM fasted cardio
Telmisartan 40mg PM
Fish oil 6-8g daily
Glutamine 10mg AM
Taurine 10mg AM
Creatine 10mg AM
Metformin 500mg PM
NAC 2g PM
L-Theanine 200mg PM
Magnesium glycinate 600mg PM
Glycine 5g PM
Urothin A 500mg PM
PQQ 20mg AM
Ubiquinol 100mg AM

 

[the_alcatraz]

New EF log proudly sponsored by @Liquid Gold Labs @Liquid Gold Labs Rep. Currently just under 7 weeks out from Season A ifbb & 8 weeks from PCA. This will be my first time on stage, looking forward to the challenge and the following weeks ahead. Big thank you to @Liquid Gold Labs

Personal info/log introduction
Age: 27
Height: 185cm
Weight: 100.7

Peds
Test E
EQ
Mast E
HGH

Training split
Pull A, Push A, Legs, Pull B, Push B

Diet
TD - 2994c 254p 420c 38c
NTD - 2689c 233p 297c 62f

Supplements/health
Reta 1.5mg weekly
Glutathione 400mg rest days PM
Mots-c 5mg rest days AM
Slu-PP 20-40mg AM
Yohimbine 10mg AM fasted cardio
Telmisartan 40mg PM
Fish oil 6-8g daily
Glutamine 10mg AM
Taurine 10mg AM
Creatine 10mg AM
Metformin 500mg PM
NAC 2g PM
L-Theanine 200mg PM
Magnesium glycinate 600mg PM
Glycine 5g PM
Urothin A 500mg PM
PQQ 20mg AM
Ubiquinol 100mg AM

welcome again bro following need 10 days for approval