20 wonder foods

[anthrax]

The United Stated Department of Agriculture has put together a list of the 20 foods with the highest concentration of antioxidants :

Small red beans
Wild blueberries
Red Kidney beans
Pinto beans
Cultivated Blueberries
Cranberries
Artichokes
Blackberries
Prunes
Raspberries
Strawberries
Red Delicious & Granny Smith apples
Pecans
Sweet cherries
Black plums
Russet potatoes
Black beans
Plums
Gala apples
Walnuts

 

[RuckstaR]

Time to make an antioxidant smoothie....YUM. Thanks man, K to you.

 

[eat big]

You must spread some Karma around before giving it to Anthrax again.


Great list man. I eat several of those daily.

 

[KillahBee]

You must spread some Karma around before giving it to Anthrax again.

 

[coeus]

nice list, but what is the source, I'd be interested in reading more about these foods?

k to you!