2 week meal plan.

[cooper0121]

hi can somebody please create my a 2 week meal plan. breafast lunch snacks miday everything i need to eat for every single day for 2 weeks please. and say why i need to eat it and when. thanks for your time

 

[stevesmi]

what are your stats? what are your goals?

also post your current diet, it will be easier to take stuff out and add... asking someone to create an entire plan without knowing anything about you is tough

 

[cooper0121]

it is for any body builder. its my assigment from college to create a 2 week meal plan for a bodybuilder