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genezapharmateuticals
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UGL OZ
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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

2 questions!

Spunky

New member
do most of you take glutamine w/ juice or water?? (im cutting and i don't really want the sugar by taking it with juice)

next question.....

flaxseed oil.. 3 tablespoons a day (14g fat per tablespoon) is that enuff??
 
I mix it in my am protien shake.
Thats more than enough flax oil....but that just my .02 would like to get some replies on this my self
 
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