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get_munged
New member
Hello. See title, but here is info on me:
24 years old, 5 years training experience, competed in three natural bodybuilding shows and was successful as a bantam (coming in 5-6% @ 137/142 lbs). ACE CPT, CSCS and was a strength and conditioning coach for a short time.
Cycle experience: zero with injectables. Did a 5 week cycle of H-drol (50/75/75/75/75) with nolva as a PCT 4 weeks @ 20/20/20/20 (day 1-3 40), gained 15 lbs from 150-165, put 30 lbs on bench press, 50 lbs on dead lift, and 40 lbs on squat (285/525/385), and front squatted 355 (+40 lbs) for a single. Before the orals my stats were (bsd) 255/355/455 @ 152ish. Lost it all cause of a bad breakup where nutrition and training went to shit for like two months.
I can get Sus 250 and am looking to do 2x 250mg pins each week (mon-thurs) or enanthate 1x/week @ 500mgs. I've been told from a buddy with experience that enanthate (a bit harder for me to get) may be better suited for a first time injectable user, as it will be a bit less painful (apparently prop tends to hurt) and should make PCT timing a bit easier than with sustanon. I was considering using H-drol (I have a spare bottle--@ 50/50/50/50) for the first 4 weeks to help kick things off and take MT 2 weeks before and after for a bit of liver help.
I'm currently sitting at around 170 lbs, maybe 15% BF. Train roughly 3x/week. Overall I'd like to use this to get me to around 190 so I can cut up afterwards and sit in the 160s with a full six pack, currently abs are very faint. This would be 20lbs or so up from the last time I competed.
I did shut down from the H-Drol @ 50/75/75/75/75 and got a little puffiness after the cycle ended, but the nolva (which came a few days late) cleared it up in no time and things are normal now.
Any tips or advice would be great, along with constructive criticism of any kind. Should I not bother with the orals? Would enanthate be a better choice for a first timer? Is nolvadex @ 20/20/20/20 a sufficient PCT? I've seen people run 50/40/30/20 and other things, so I'm not too sure.
Thanks.
24 years old, 5 years training experience, competed in three natural bodybuilding shows and was successful as a bantam (coming in 5-6% @ 137/142 lbs). ACE CPT, CSCS and was a strength and conditioning coach for a short time.
Cycle experience: zero with injectables. Did a 5 week cycle of H-drol (50/75/75/75/75) with nolva as a PCT 4 weeks @ 20/20/20/20 (day 1-3 40), gained 15 lbs from 150-165, put 30 lbs on bench press, 50 lbs on dead lift, and 40 lbs on squat (285/525/385), and front squatted 355 (+40 lbs) for a single. Before the orals my stats were (bsd) 255/355/455 @ 152ish. Lost it all cause of a bad breakup where nutrition and training went to shit for like two months.
I can get Sus 250 and am looking to do 2x 250mg pins each week (mon-thurs) or enanthate 1x/week @ 500mgs. I've been told from a buddy with experience that enanthate (a bit harder for me to get) may be better suited for a first time injectable user, as it will be a bit less painful (apparently prop tends to hurt) and should make PCT timing a bit easier than with sustanon. I was considering using H-drol (I have a spare bottle--@ 50/50/50/50) for the first 4 weeks to help kick things off and take MT 2 weeks before and after for a bit of liver help.
I'm currently sitting at around 170 lbs, maybe 15% BF. Train roughly 3x/week. Overall I'd like to use this to get me to around 190 so I can cut up afterwards and sit in the 160s with a full six pack, currently abs are very faint. This would be 20lbs or so up from the last time I competed.
I did shut down from the H-Drol @ 50/75/75/75/75 and got a little puffiness after the cycle ended, but the nolva (which came a few days late) cleared it up in no time and things are normal now.
Any tips or advice would be great, along with constructive criticism of any kind. Should I not bother with the orals? Would enanthate be a better choice for a first timer? Is nolvadex @ 20/20/20/20 a sufficient PCT? I've seen people run 50/40/30/20 and other things, so I'm not too sure.
Thanks.
