12 weeks

[space5]

i plan to do 200mg of deca twice a week for 12 weeks

should i do it all 200mg in 1 shot once a week or split it up

into two shots a week 100mg....im 210 pounds what could i

expect for gains..i train very hard...Thanks

 

[SwitchedOn]

hmm, well 200mg deca a week wont do much for you but make you say goodbye to your boners. Is that all you can get? If so i'd run it 300mg/week for 8 weeks instead. But even that wont do much, you need something else like test/dbol to go with it and make a decent cycle. If you use the deca alone you're wasting it. Wait to get some other shit.

Switched