10% bf --to-- 8%bf

[powerhouse972]

How many pounds seperates 10% body fat from like 7 or 8 %bf

 

[IronFist]

2% of your bodyweight...What kind of question is that? Fuck I hate it when the high school kids get out for the summer...

 

[halfaclue]

What iron fist meant to say was it changes and depends on your weight.

If you are 220 and 10% bf it is like saying you have 22lbs of fat. But you could be 220 and 8% BF by dieting while eating a lot of protein and then you never actually lost a lb of bodyweight but you only have 18lbs of fat. Or you could go from 220 at 10% (22lbs of fat) to 200 at 8% (16lbs of fat) and you lost 6lbs of fat and 14lbs of muscle and water weight.

 

[JG1]

LOL

 

[crmdogg]

cmon guys, can't we all get along

 

[satchboogie]

the dude just doesnt know. lol.

bro...
it all depends on your weýght!!!

more specs would help.

 

[powerforward]

3.765432 lbs.

 

[anabolic24/7]

2% of your bodyweight...What kind of question is that? Fuck I hate it when the high school kids get out for the summer...

LOL, IronFist. I believe by high school this math problem should be a cinch.

 

[powerforward]

dude has been registered for 2 years.

 

[WannaImpress]

2% of your bodyweight...What kind of question is that? Fuck I hate it when the high school kids get out for the summer...

LOL, bad day ironfist?

 

[2Thick]

2% of your bodyweight...What kind of question is that? Fuck I hate it when the high school kids get out for the summer...

 

[drrman]

the answer is Pi = 3.14!!

 

[jubei]

I love when people ask questions like that. The best is: "if my test enth says 200mg/ml and I want 100mg how much do I use?" WTF??

 

[Juice Gorilla]

Going from 10% to 8% is not that bad, but going from 8% to 6% is pretty tough

 

[tiger88]

look at the perodic table of elements that mofo got all the answers..........just dont worry about the BF% and judge your build with a mirror and some asshole critics who point all your weak spots...