1.5" too much for delts?

[harbinator]

Anyone ever plunge this deep?

 

[misticat]

never.. unless your super fat with big muscles

 

[matty420]

ouch

 

[theironclan]

I would not go that deep. You can use 1.5" pins, but I would only go 3/4 to 1" deep.

 

[advanced-stealth]

1" for me.

 

[smoke67]

1" for me.

Me too, on everything!

 

[b_light]

i use 5/8 on delts and tri's.

 

[sshadoww]

Anyone ever plunge this deep?

I go 1 on the side Delts with no problem and I'm just a medium frame guy...

 

[702daswoll1]

I have big ass shoulders and I only go 1 inch tops..

 

[hyp1]

1" for me.

+1 me too,that's plenty deep enough

 

[holy ghost]

1.5 is fine you dont put the whole thing in anyways boy

 

[chilisauce1]

1 inch 25 gauge for delts. I tried 23 gauge once and could tell a big difference. Some do...some don't....but I did.

 

[ironclaw]

I"ve used a 1 1/2'' once before on the shoulder, and it wasn't too bad. I normally use a 1'' though on everything except glutes.