TracDT1
New member
I mean I am 6'3'' 290 19% and i consider my shoulders big...been doing delt shots and been using 1.5'' pins and been going in all the way although when I did my right delt today I decided to only go in about an inch(maybe more) and now my right delt feels a lot better than my left which I recently went in the full 1.5 with...what do u bros think is 1.5'' to deep? Do u think I should just go in an inch since that is usually all it takes to penetrate the muscle?
thanks
trac
thanks
trac

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