zinc

Has anyone tried the product called testro-X which is made by the brand UMZU? I looked it up online and it had really good reviews and like 4000 reviews total. seems legit It's got a bunch of magnesium and zinc in it as well as things like Glycine and coleus It costs $55, is it worth it?

I've read about some foods that balance hormones, and can help gyno by being natural estrogen regulators or even killing off some estrogen. I know zinc can do this, and I think vitamin D3 and fish oil help. Some things that may help reduce gyno may be: Oysters Turkey Salmon Peanuts Sesame...