weight lifters

was having this debate at the gym with few guys. one guy said that equipoise is not for bodybuilders and it's only good for weight training because it increases your appetite too much another guy disagreed and says that he thinks a lot of bodybuilders use it I'm currently 165 lb 5 ft 9 in tall...

what are the best pre-workout you recommend if you are a gym weight lifter and which pre workouts do you recommend for someone who has to wake up early to lift I like to get up around 4 or 5 a.m. and get in my workout by 6