weak gear

hey bros. i just got done with my first 12 week test e cycle at 500mg a week. i was 6ft 220 at the start at 14% bodyfat 24 years old. 6 years training under belt. competed in natural bodybuilding contest at 17. diet was in check. about 5000 cals a day. 300 grams protein, 400 carbs. 2 gallons...