muay thai

This is my first post, but I have been an avid reader of the forum for quite some time. I might have made some spelling/language errors (not a native English speaker), or broken some obscure rule... If so: Let the flaming begin :D Anyway, here goes... My stats: 26yrs 4th cycle (1st...

I am an athlete that needs to be very aware of his weight....I sit around 200lbs to 210lbs and I want to fight at 185lbs...I wanted o get some insight on a good cycle for endurance and strenght with no weight gain at all...I've done lots of juice when I was powerlifting but my game is different...