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military diet
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military diet vs. 6-8 meals
Hey what is the truth behind which diet would be best for bodybuilding if you were to compare the standard military diet strategy vs. Eating 6-8 meals a day rich piana style or how about taking things a step further and doing 10 meals a day if 2 of those meals are shakes and 8 are real food...- moosnorris
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- meals military diet
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- Forum: Diet & Bodybuilding