introduction

I am new to the forum and this is my first post. My training hx consists of about 14 yrs of legit training. I have had success in national level competitions. And am a certified personal trainer. My stats are: 30 y.o. 6'4" 230 lbs 4-8% body fat varying through year I have never used AAS, and...

Hi! My name is Lauren, and I am new to the site. I have been working out for about 2 years, with no real goals in mind. I got serious for about 6 months when I was training for the Marine Corps OCS last year, but when that fell through, I got complacent. My husband is in Iraq, so now I...