insanity

After reading over the cardio queen thread I think I might be a cardio queen. So this post is more of my/ other women's questions about cardio workouts and some of the popular cardio home workouts. I've been doing tae bo on and off for eh about 6yrs (after 1st baby). Now I wanted to try...

I am almost done with my 3rd week of Shaun T's Insanity workout. Basically, my goal is to get cut. I am 5'8", 165, ~15% BF, no medical history, Male 23 years old, and this will be my first cycle ever. I'm really kind of nervous about the whole needle thing, so I thought that Nelson Montana's...