help pls.

I brought some clen last week but on the tablets it says either OD,AD or QD 75, any idea if these are actually clen and if not what are they :/

I have been lifting for about 3 years 2 of which were straight. I got up to about 195 lbs some of which was fat on the stomach I started doing mma and cut down to 178 can see ab definition and began working out again to put size back on. I have read articles about consumption of protein some...