Evolutionary.org Hardcore 2.0 #165- Frontloading: Does it work and how? with Beligas
https://www.evolutionary.org/evolutionary-org-hardcore-2-0-165-frontloading-does-it-work-and-how-with-beligas/...
Im starting my 3rd cycle next week,
stats: Im about 78 kgs 9-10% bodyfat 24yrs old
Primo 150Eod (5/600wk) weeks 1-14or 16
Tet Prop 100or 150Eod weeks 1-14
Winny 50mgs/day (3weeks for now)
Thins is going to be a Summer cycle i want to stay lean and hard. Id like to drop a few more bf% and...